GENDAI-SELF DEFENSE BODY TRAINING Gendai is Cyprus Aikido Academy (Sensei Marios Constantinou)creation program, after more than 35 years experience on body training ,in Martial Arts and bodybuilding .So he create Gendai woman program to attract women to get fit and learn self defense at the same time.
ΔΙΑΤΡΟΦΙΚΌ ΠΡΌΓΡΑΜΜΑ ΓΙΑ ΑΠΏΛΕΙΑ ΒΆΡΟΥΣ 
